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Making Things Easier to See

Problem
Poor or declining vision is an issue for many people with mental retardation.  It is even more common in older people. For people with poor eyesight, the ability to see materials and surroundings clearly is key to completing tasks as independently as possible.  

  • Glare can cause a shiny floor to appear like a sheet of ice.

  • It may be difficult to see what you want in a cluttered cabinet.

  • Food may seem to  “disappear” on a similar colored plate.

Related Functional Limitations:  Vision

Solution 1: Use Color Contrast Techniques.  Items that have good color contrast (i.e., light colors against dark backgrounds) are easier to distinguish from each other.

Ideas:

  • Highlight the edges of stair trends and doorways by using contrasting color tape or paint.

  • Place food on a plate of a contrasting color; for instance, eggs on a dark plate.

  • Use cooking utensils that contrast in color from the ingredients being used, such as a black cup for sugar.

  • Use felt tipped pens instead of finer ball point pens or pencils.

  Solution 2: Control Natural and Artificial Light to minimize intolerance of excessive light and increase visibility of the task.

Ideas:

  • Use a lap desk to "tilt" materials out of the glare.

  • Place a plain tablecloth over a glossy table top to control glare.

  • Use blinds to filter sunlight and minimize glare.

  • Use incandescent light rather than fluorescent lighting whenever possible.

  • Place "task" lighting directly on activities.  For instance, put lights under cabinets to light counter tops.  Use a gooseneck lamp to focus light on an art activity.

  Solution 3: Organize Items for Easy Location.  

Ideas:

  • Store items where they are used: cleaning supplies in the bathroom, games next to the dining room table, etc.

  • Put most frequently used items in the most accessible places: drinks on the refrigerator door, leisure items in the easiest to reach drawer or shelf.

  • Use “auto” finders that make a noise when activated to locate keys, TV remotes, etc.

 

Solution 4: Use Other Senses to Help Identify Items or Complete a Task.
Provide auditory or tactile clues to identify an item's purpose or location.

Ideas:

  • Label items with tactile cues.  For instance, put rough tape near the opening of each half of a toothbrush holder to assist in identification and orientation.

  • Mark the essential buttons on a microwave oven with different textured tape.

  • Use "auto" finders that make a noise when activated to locate keys, TV remotes, etc.

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